🌿 Love Loops™: Coming Home to Authentic Connection

Free Worksheet

Who it’s for
This worksheet is for anyone who feels disconnected—from themselves, others, or hope. Whether you’re recovering from narcissistic dynamics, burnout, or emotional numbness, this gentle guide helps you reconnect with your authentic self and begin feeling safe in connection again.

Why it matters
In a world that teaches us to perform and protect, genuine connection can feel risky. Love Loops™ practices help calm the nervous system, rebuild trust, and open the door to real belonging—without shame or blame.

What you’ll find inside

• A short grounding and visualization meditation

• Three EFT tapping rounds for courage and self-acceptance

• Reflection prompts and journaling pages

• A daily Love Loop tracker for real-life practice

Start your Love Loop today
Healing disconnection begins with one small act of self-compassion.
Click below to download your free 6-page worksheet and begin your journey toward authentic connection and belonging.

📥 Download the Free Worksheet (PDF)

(Includes QR access to the upcoming guided video with Darren Elliott, RP — Therapist, Educator, and Founder of The Narcissism Recovery Project™ and Love Loops™.)